Wednesday, June 2, 2010

Marvellous Meatballs

These creamy meatballs were for dinner tonight.  I do not usually buy pre-made products but had some frozen meatballs to use up from a party in the freezer.  I took a recipe I found and made modifications to what I believe is now tastier.  If you like mushrooms you can use cream of mushroom soup instead.

Saucy Meatballs 


  • 2 cups frozen lean meatballs
  • 1 can low fat cream of chicken soup (the condensed soup without diluting it.)
  • 1 cup beef broth
  • 1/8 teaspoon nutmeg
  • 1/2 cup sour cream
  • 1 tsp Worcestershire sauce
  • 1 bunch chopped broccoli

Choice of- whole wheat rice noodles, egg noodles, rice or  pasta

GARNISHparsley, snipped (optional)

  1. Combine the meatballs, soup, broth, Worcestershire sauce and nutmeg in a large skillet; heat to boiling, stirring occasionally.
  2. Reduce the heat; cover and simmer for 10 minutes.
  3. Stir in the sour cream and broccoli, cover and heat for 5- 6 minutes.
  4. Sprinkle with the parsley and serve.

Serves 4

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