Wednesday, May 26, 2010

Scheherazade Casserole

I got this from Moosewood Cookbook and it tastes wonderful! Even if you are not vegetarian its a great healthy choice for dinner or a side dish.

Scheherazade Casserole 


  1. Preheat oven to 375 degrees.
  2. Lightly oil a 9x13" baking pan.
  3. Place bulgur in a small bowl.
  4. Add boiling water, cover with a plate, and let stand at least 15 minutes.
  5. Meanwhile, heat olive oil in large skillet.
  6. Add onion, garlic, salt and seasonings.
  7. Stir occasionally as you saute over medium heat for 5 to 8 minutes.
  8. Add bell pepper and saute about 5 minutes more.
  9. Drain soybeans, and place them in blender with 1 cup fresh water.
  10. Grind until soybeans resemble a coarse batter. Transfer to large bowl (you can just grind the canned beans) 
  11. Add soaked bulgur and sauteed vegs. to the soybeans.
  12. Stir in tomatoes, breaking into bitesized pieces.
  13. Add tomato paste, parsley and 1 cup of the feta. Mix well.
  14. Spread into the baking pan and sprinkle remaining feta on top.
  15. Cover and bake 30 minutes at 375*, then uncover and bake 15 minutes more at 350 degrees
  16. Serve hot

    1¼ hours | 25 min prep

    SERVES 5

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